Lakecliff Fitness

Launch Date: June 22nd

 

M/Tu/Th mornings 8:30-9:30am 
Note: Please cancel 12 hours prior to class.  All cancellations within 12 hours of class will incur the class charge. 

 

$20 Member/$24 Non-Member  per class

Click here to register

 Rain or shine, workouts will be held unless notified otherwise

 Weekly exercise rotations

Week 1: Strength 
Week 2: Agility
Week 3: Cardio
Week 4: Peak Week 
Week 5: Rest Week

 

Lakecliff Fitness classes provide a unique indoor/outdoor workout experience. Recent research study from Austria suggests that physical activity outdoors promotes better stress recovery and helps to improve anxiety and mood more compared to indoor exercise.

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